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Eating as a Path to Yoga
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Monthly Archives: May 2012
May Foodie Penpals
It’s that time of the month…… It’s FOODIE PENPALS REVEAL DAY!!!! This month’s goodies were from Rebekah (Bex) of Bex Life. She recently moved to a farm!! You can read all about family, fitness, & urban farming on her blog. … Continue reading
Mindful Eating Challenge #25
Oooh, what a great opportunity for me to use my Cooking 101 skills. I recently went to a Pampered Chef party, where I purchased some rosemary-infused olive oil. Unfortunately, it has not arrived yet. So…. I had to see what … Continue reading
Posted in May Mindful Eating Marathon
9 Comments
Mindful Eating Challenge #24
I have a bad habit of just eating one food at a time. Usually out of containers. This Marathon has challenged me to arrange my food on a plate. Arranging my food on a plate makes me feel like I’m … Continue reading
Posted in May Mindful Eating Marathon
Mindful Eating Challenge #23
I love to add veggies to pasta sauces and cucumbers on my turkey-muenster sandwiches are my new love. So when I had the opportunity to make a turkey burger…. BAM! Here was my chance to add a layer. Red onions … Continue reading
Posted in May Mindful Eating Marathon
6 Comments
Mindful Eating Challenge #22
Ok, I don’t usually like to drink ANYTHING unless it’s a medium Diet Coke, light ice. I think I have trouble savoring anything liquid. I tend to gulp it down, and be done with it. Honestly, I don’t like drinking … Continue reading
Posted in May Mindful Eating Marathon
2 Comments
Mindful Eating Challenge #21
Yoga is my love. It’s a way for me to be with my Self. I have said it before: for me yoga is prayer in motion. Quiet time for me to be IN my body & connect with it. You … Continue reading
Posted in May Mindful Eating Marathon
2 Comments
Mindful Eating Challenge #20
I’m guilty of eating when I’m not hungry. Here’s a secret. I start most of my days with a stop at McDonalds for a large, Diet Coke, light ice. I limit myself to one pop a day. There are so … Continue reading
Posted in May Mindful Eating Marathon
6 Comments