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Eating as a Path to Yoga
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Monthly Archives: June 2012
June Foodie Penpals
It’s that time of the month!!! It’s FOODIE PENPALS REVEAL DAY!!! WOOT! This month I received a box from Kelly at Roots and Wings! Here’s what the note said: Happy June! It is super hot here in New York. I’m … Continue reading
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9 Comments
Red Velvet Cupcake Lessons
I decided to take myself out for lunch today! Do you ever eat out by yourself? I do! I get to choose which ever restaurant I want, at the time and date of my choosing. It is the best. I … Continue reading
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9 Comments
A Healthy Summer Pledge
“Summer is meant to be a time to enjoy warmer weather….” Not a time to be obsessing about your body. Not that there ever is a time for that! Take the Pledge and Commit to Passing It On To 12 … Continue reading
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3 Comments
Jennifer Polle, Interview Part Two & Giveaway Winner
Our giveaway winner is Debbish of Diet Schmiet! Congratulations & be sure to email me your mailing address!!! And now, Part 2 of the interview!! Meditation & Hypnosis can have negative connotations to people who come from a religious background. … Continue reading
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Peace With Food
It’s so amazing to have food in my refrigerator that I love & that nourishes me. It’s amazing that it doesn’t glitter, and I don’t feel a need to overeat nor binge on it. It feels safe, secure, and peaceful. … Continue reading
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8 Comments
Shiny Balloons
Shiny Balloons, by Julie Davis I wake up in the morning with a plan. I am motivated and focused on doing great things for myself, others, and God. Then, I see a shiny balloon. It captivates me. I grab it. … Continue reading
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A HEALTH Survey!
I saw this survey on Amazing Asset! 1. What did you eat for breakfast? Most days I have a bagel, with cheese, butter, & 2 pieces of bacon. 2. How much water do you drink each day? Not enough! I … Continue reading
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