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Tag Archives: art therapy for binge eating
You are Someone New
Today I had my most favorite lunch: Jerusalem/Israeli Couscous. It’s made up of couscous, onion, feta, tomatoes, & black olives. Afterwards, I had a glazed pumpkin cake doughnut. THEN, I took a cookie off the shelf. I said to mySelf, … Continue reading
Posted in Intuitive Living
Tagged art therapy for binge eating, bingeing, binging, Cope With Your Emotions Without Using Food, Feeling your feelings, Getting Unstuck, Honor Your Feelings Without Using Food, Making Peace With Food, Reject the Diet Mentality, Respect Your Body, Small Measures of Success
6 Comments
Weight Stigma: Express
Express Yourself! Get creative…express yourself in ways that will aid in your healing! Be a catalyst for change. I have found art therapy to be a healing balm & a way to process through feelings that traditional talk therapy or … Continue reading
Posted in Green Mountain at Fox Run, Health at Every Size, Weight Stigma
Tagged art therapy for binge eating, beda, binge eating disorder association, GMAFR, GMFR, Green Mountain at Fox Run, haes, Health at Every Size, Honor Your Health, Soul Collage, Vision Boarding, Vision Boards, weight stigma
5 Comments
Using Art Therapy with Binge Eating
“Art opens the closets, airs out the cellars and attics. It brings healing.” ~Julia Cameron Does your life need a little dusting? Does it need the spark of creativity? Mine did. I was really stuck in a hard pattern of … Continue reading
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