Hello world!

I’ve begun a new chapter in my journey along the path of eating as a way of living my yoga off the mat.

“As important as the food we eat,
if not more so,
is the manner in which we eat.

Any activity in which we engage semiconsciously,
without attentiveness,
merely perpetuates our unconscious patterns
& thus our condition of unenlightenment & suffering.

This holds true also of the way in which we consume our food.”
THE PATH OF YOGA by Georg Feuerstein

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About eatingasapathtoyoga

Learning to savor food, yoga, & life.
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2 Responses to Hello world!

  1. Kate @ Walking in the Rain says:

    Hi!

    This is exciting. I love reading about yoga and intuitive eating!

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