Introducing -> Intuitive Eating as a path to yoga!

I really want to encourage you guys to check out the book Intuitive Eating by Evelyn Tribole and Elyse Resch.

This book has been instrumental in using eating as a path to yoga, & stop dieting.

Elyse Resch & Evelyn Tribole are both registered dieticians & nutrition therapists.

Here’s the Amazon link:

Here’s the official website:

Here’s an interview with the co-author Elyse on youtube: Elyse explains the principles.


About eatingasapathtoyoga

Learning to savor food, yoga, & life.
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