Monthly Archives: May 2011

ABCDEFOOD

A is for Apple, what’s your favorite variety? Honeycrisp B: is for Bread, regardless of nutrition, calories, or whole grains what is your favorite type to have a nice big piece of? Chocolate-Chip Banana bread -OR- asiago bagel from Panera/Einstein’s … Continue reading

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Night Time

The Uncertainty feeling sets in. Parts panic. They tell my wise woman (35-year old Self): “You can’t feel this. It’s too hard. It’s too uncomfortable. This is a disaster. We have to avoid this horror scene quickly. Evacuate this feeling … Continue reading

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My Handprint List

My Handprint List: because it’s who I am, what I hope to become, and the mark I want to leave on the world. Travel • Vermont • Iceland • Greece • Rome • Tour of Italian Eating in Boston • … Continue reading

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My Story

If a doctor prescribed to you a treatment that had a 5% chance of success, would you take it? What if the same treatment had several serious side-effects such as depression, anemia, or developing a life-threatening eating disorder? Did you … Continue reading

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Sitting in your Purple & Black

Wisps of cloud and mist surround my terror as I sit. Actually, I rarely get to the sitting part. I LEAP for the food. I dive into the refrigerator, and moments or hours later (who can know) food coma begins. … Continue reading

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Nature Connection

Hiked 4 miles through the Chain of Lakes State Park. Saw deer, wild turkey, hurons, yellow finches, & white pines. How did you connect with nature today?

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My First Guest Post!

http://www.dupagemamas.com/2011/05/03/intuitive-eating/ Read all about my story & the principles of Intuitive Eating.

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