Monthly Archives: October 2011

Update!

Monday: Group Active & Group Power DONE Tuesday: Nothing DONE Wednesday: Group Active DONE Thursday: I only did Group Active. Friday: I didn’t do anything. Saturday: Hiked Sunday: Hiked & Restorative Yoga’d. Pretty great!!!

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Monday Mini-Goals

I thought I’d type out my joyful movement goals for the week, & then next week see how I did. Monday: Group Active & Group Power (Classes at the Gym) & Yoga Tuesday: Nothing Wednesday: Group Active Thursday: Group Active … Continue reading

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Senses Saturday

tasting :: Youthberry tea from Teavana; Cucumbers & tomatoes on a cream-cheesed bagel. hearing :: rustling of autumn’s leaves smelling :: a fall burn in the forest preserve seeing :: my body in the mirror as I get stronger & … Continue reading

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