Monthly Archives: February 2012

It Took A Salad Just One Salad

Tuning into your body’s needs can be the first step towards freedom. “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” ~Martin Luther King Jr. Last week was just a … Continue reading

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No Change and Yes Change

So, I weighed myself. I was supposed to do it on March 1st, but a day early is fine. The number did not surprise me, as I had accidentally seen the number last week at the specialist. I was down … Continue reading

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Turn It Around

Having a hard week. Learned so much. Having trouble applying it. I was doing so well for about 3 weeks, & then this past week got hard. It won’t always be hard. But, I feel frustrated. On a positive note, … Continue reading

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My Pizza is on a Leave of Absence

I went to the SPECIALIST today. I don’t always agree to be weighed when I go to the doctor. I rather like telling them NO. Rather empowering. I feel like I am in charge of my body. But today, due … Continue reading

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Could I Consider? (It all happened so fast. So. Fast.)

It all happened so fast. So. Fast. I got home. Went to the Kitchen. Put a pizza in the Oven. Waited for 2 seconds. Could. Not. Wait. To. Eat. Opened package of doughnuts. Stuffed both doughnuts down throat. Ate a … Continue reading

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Holy Guacamole!

Yesterday night I finished my report cards. This morning I woke up so worn out, drained, exhausted ~despite a full night’s sleep. All day I kept on thinking about… GUACAMOLE. I brought a specific kind of guacamole to a Super … Continue reading

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I don’t need the scale to prove my worth

So, it’s been a crappy weekend. Report cards are due in a few days. I have a sore throat and TOM. My mom was in the ER & then intensive care. My thyroid levels are toxic, as per my doctor. … Continue reading

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