Without The Numbers

Walking on the beach.

The pure joy of being outdoors,

watching the ocean waves,

& finding shells….

amazing.

The calorie burn?

Who cares!

I’m just enjoying moving my body.

THIS is what exercise should be about…

pure bliss,

without the numbers.

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About eatingasapathtoyoga

Learning to savor food, yoga, & life.
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10 Responses to Without The Numbers

  1. This, my friend, is something I wish for everyone. But I’m not sure everyone will ever get there. Everyone can, however, keep working toward it.

  2. Kara says:

    Exercising and eating is so much better when you aren’t worrying about the numbers!

  3. Run Eat Play says:

    This is great – life is about enjoying yourself!

  4. Mildly Entertained says:

    Giant LOVE to this post! If only my brain could believe it and not yell at myself for not working harder and harder…

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