Intuitive Eating for Weight Release Giveaway!

Jennifer Polle has given me a copy of her Self-Hypnosis/Meditation CD to give away!

Here are the rules:

1. “Like” my Facebook page! Or, if you’ve already done so, you can follow me on Twitter!
2. Leave a valid email address where asked to in the comment form.

Answer the following question in your comment on the blog:
3. How do you/will you listen to your gut, your heart, your own internal voice?

On Thursday, I will be choosing the winner by utilizing .
Then I will contact the winner, asking for their mailing address.

You have until 11 p.m. EST next Wednesday (6/20). I’ll announce the winner soon after.

May the odds be ever in your favor.


About eatingasapathtoyoga

Learning to savor food, yoga, & life.
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7 Responses to Intuitive Eating for Weight Release Giveaway!

  1. constance mattson says:

    To listen to my internal voice I will need to maintain a quiet expectancy

  2. Debbish says:

    I already like and follow you… 🙂

    I will (cos I’m not there yet) learn to listen to my internal voice by shutting down or ignoring the negative messages it feeds me and focus on the positives.


  3. Debbish says:

    Hmmm…. think I left a message before but it’s not appearing..

    To listen and benefit from my internal voice I’ll need to shut down or ignore the negative messages it sometimes feeds me….


  4. Elizabeth says:

    Now following you on twitter 🙂 I will practice being more “present” to listen to my own inner voice

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  6. Shannon says:

    I try to keep myself in check and do so on my blog, that you visit occasionally. 🙂 I’d love to win the CD and can be located at

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