Author Archives: eatingasapathtoyoga

About eatingasapathtoyoga

Learning to savor food, yoga, & life.

Bittersweet

I think most changes in life are bitter & sweet. I remember my job change-closer to family, more continuing education offered, but less pay, loss of friends, loss of ministry. My singlesness is very bittersweet -I don’t have children nor … Continue reading

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Body Respect

I was delighted to receive a free copy of the book Body Respect by Dr. Linda Bacon and Dr. Lucy Aphramor. The two doctors take to task the idea that we have an obesity epidemic in our society. However, the … Continue reading

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Mindful Eating Summit

Free Online Event: August 25 – 29, 2014 Join Emotional Eating Expert and author Dr. Susan Albers as she interviews 20+ world-renowned experts on the habits and emotions that shape the way we eat. Learn techniques, strategies and tools that … Continue reading

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From Father to Daughter

God’s Vision for Me! Dearest Daughter, You have inner and outer beauty. I’m so excited that you are really starting to see that. You were created perfectly. However, your sin nature and that of the world’s has brought you down … Continue reading

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The scale doesn’t weigh health or vitality.

The scale doesn’t weigh health or vitality. The scale doesn’t weigh who you are or what others think of you. Throw your scale out – you are so much more than a number on a scale. “We humans are about … Continue reading

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Fill Your Pitcher, Fill Your Life

“Imagine that you are a pitcher that holds water. When you take care of yourself, you are filling the pitcher with water. When you are taking care of others, you are pouring water out. You cannot pour water from an … Continue reading

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Being Fully Alive

There is Joy in Community There are Tears in Community There is hustle and bustle There is quiet There is wondering There is assurance Why do I reject it? Why do I crave it so? I reject it because it … Continue reading

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