Tag Archives: size acceptance

Fat: The Owner’s Manual (Book Review)

Fat: The Owner’s Manual- Navigating a Thin-Obsessed World with your Health, Happiness, and Sense of Humor Intact by Regan Chastain Regan Chastain is a Fat Acceptance and Health at Every Size advocate, as well as a former National Dance Champion … Continue reading

Posted in Body Image, Book Review, Health at Every Size, Intuitive Living, Weight Stigma | Tagged , , , , , , , , , , | 5 Comments

The Fat Chick Works Out

Recently, I read The Fat Chick Works Out: Fitness That’s Fun and Feasible for Folks of all Ages, Shapes, and Sizes by Jeanette DePatie. Have you let go of the Diet Mentality? Have you unhooked exercise from weight loss? If … Continue reading

Posted in Book Review, Green Mountain at Fox Run, Health at Every Size, Intuitive Living, Yoga | Tagged , , , , , , , , , , , , , | 5 Comments