Twitter Updates
Tweets by eatingpath2yoga-
Join 250 other subscribers
Eating as a Path to Yoga
-
Recent Posts
Archives
- November 2016
- September 2014
- August 2014
- May 2013
- April 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
Categories
Meta
Monthly Archives: November 2012
November Foodie Penpals
Foodie Penpals is a great opportunity to interact with different bloggers and blog readers. Every month you are matched with someone, and then instructed to spend $15 on foodie items on your assigned person! This month my foodie penpal was … Continue reading
Posted in Uncategorized
1 Comment
Happy, Regardless of Size
As I’ve posted about before, I have been compulsively weighing myself. I talked about it with my helping professional. She suggested that I stand on the scale and say to myself, “This is how I get my self-worth.” Kinda shocking, … Continue reading
Posted in Health at Every Size, Intuitive Eating
Tagged binge eating, bingeing, binging, Cope With Your Emotions Without Using Food, feel your feelings, Getting Unstuck, happiness, Health at Every Size, Honor Your Feelings Without Using Food, intuitive eating, Reject the Diet Mentality, Small Measures of Success, weight stigma
16 Comments
Eating Out & Making it Mindful
For the last three months I’ve started a Sunday night routine that includes hanging out at the pool, noodling around, going to the hot tub, and then going out for dinner. As summer turned into fall, my friend and I … Continue reading
Posted in Uncategorized
3 Comments
GRATITUDE FOR SMALL THINGS
GRATITUDE FOR SMALL THINGS It’s so easy to take the simple things for granted, electricity, running water, drinking water – As I prepare to celebrate Thanksgiving with loved ones, I am grateful to God for food on the table, for … Continue reading
Posted in Uncategorized
Comments Off on GRATITUDE FOR SMALL THINGS
Healthy Habits Graduate (Cooking Light)
Yes, it’s true! I’m featured on p. 64 of Cooking Light! I was interviewed about my Mindful Eating/Intuitive Eating journey! Thanks to Dr. Susan Albers for the opportunity & the many of you who have stood beside me as I … Continue reading
Posted in Uncategorized
9 Comments
Sometimes feeling your emotions sucks really bad.
Sometimes feeling your emotions sucks really bad. I got some really bad news today. Well, at least it is really bad in my head. I’m really awesome at catastrophizing situations, so we will see. At first, I wanted to handle … Continue reading
Nourished by a Tomato
Breaking Free from Diets! If you told me a year ago that I’d be eating a tomato everyday after work as a snack, I would have said, “Are you freaking kidding me?” That sounded too diet-y at the time. But … Continue reading
Posted in Uncategorized
2 Comments
eatingasapathtoyoga 